ME
NU
Hi Again!
I'm so glad you're here
Before we go any further let me introduce myself. I'm a small town girl from Michigan now calling San Diego home. I'm also a fur momma, beach loving, mindfulness maven, on a mission to overcome a chronic disease and always find the in every situation!
joy
Sooo... How did I end up here?
I've always been one to make up the rules of life as I go. Which is a very uncomfortable situation for the soul of a rule follower.
Over the last 7 years I have spent a lot of time rehabbing from multiple injuries. I was born with a rare genetic disorder that causes brittle bones. Because of complications I've spent a lot of time at home with a short list of things I can actually do.
So, what did I do with all that time? I have spent years studying to figure out how to get control of my own health. I'm almost as obsessed with optimal health as I am with Bubly... LOL!
In the time I haven't been working on my own health, I've become a certified health coach and now I help regain optimal health they long for.
learn about me and my approach
That means you can sometimes find me sipping on a cocktail at my favorite spot near the harbor, enjoying friends and the view.
Other times, it means I'm curled up on the couch yoga pants, topknot, and Blackberry Bubbly in hand studying the latest research on wellness or nutrition.
Ultimately, I want to meet you where you are and help you find your path to being happier, healthier and thriving. You don't have to do this crazy journey alone -- Let's do it together.
I'm passionate about finding ways to be happy, healthy, & thriving.
2 Truths & A Lie
Can you guess which are true?
I have a master's in human development
I've never eaten a pb&j
I LOVE Charcuterie boards.
Ok... do you want the answer-- are you sure?
I DO LOVE a good charcuterie board! I also, really don't like Peanut butter and haven't ever had a pb&j! So that just leaves the master's, sorry if this disappoints anyone but I don't have a master's degree.
Enjoy
